Self-care is an important part of our lives.

We need to ensure we are looking after ourselves, putting ourselves first and focusing on our health.

Our self-care tracker is here to help you.

To guide you along the way.

Help you process your emotions, set your goals and bring your self-care to the fore front.

Our trackers are reusable with a white board marker and come in either black or clear.

Add holes so that you can hang on the wall or magnets to hang from the fridge.

Approximately 30cm by 30cm